Produs

Calisthenics for Beginners: Step-By-Step Workouts to Build Strength at Any Fitness Level, Paperback/Matt Schifferle

Name: Calisthenics for Beginners: Step-By-Step Workouts to Build Strength at Any Fitness Level, Paperback/Matt Schifferle
Brand: Rockridge Press
Price: 114.99 RON
Availability: InStock

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elefant.ro

Cumpără

Pret

114.99 Lei

Categorie (vânzător)

Foreign Books

Marca

Rockridge Press

Produs actualizat în urmă cu 20 ore

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Calisthenics for Beginners: Step-By-Step Workouts - Disponibil la elefant.ro

Pe YEO găsești Calisthenics for Beginners: Step-By-Step Workouts de la Rockridge Press, în categoria Foreign Books.

Indiferent de nevoile tale, Calisthenics for Beginners: Step-By-Step Workouts to Build Strength at Any Fitness Level, Paperback/Matt Schifferle din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 114.99 Lei

Caracteristicile produsului Calisthenics for Beginners: Step-By-Step Workouts

Brand: Rockridge Press
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 10-06-2026 00:26:00

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Descriere magazin:
Achieve your fitness goals with calisthenics--no weights, trainer or gym required Gain strength, mobility, endurance, and flexibility using simple body movements and nothing more than your own weight. Calisthenics for Beginners provides an all-inclusive training plan that won\'t require massive sacrifices to your time, energy, or wallet. Power through three calisthenic workout programs that progress in technique and intensity as you build a comprehensive understanding of this approachable training method. Then, explore recovery techniques, plus guidelines for creating a workout routine that fits your personal goals and lifestyle. Calisthenics is the workout of choice for athletes of all fitness levels, from weekend walkers to professional sports stars. Calisthenics for Beginners includes: Training for all levels --Endlessly adjustable and customizable calisthenics workouts meet you where you are and serve your unique fitness goals. Full-body workouts --This complete, efficient approach to fitness works your whole body with a series of simple movement patterns. Variety, versatility, and fun --More than 35 dynamic exercises featuring the progressions, modifications, and variations you need to keep it interesting, challenging, and engaging. The myth that getting fit requires a gym, a trainer, and even weights has been disproven--calisthenics is the physical conditioning way of the future.

Calisthenics for Beginners: Step-By-Step Workouts to Build Strength at Any Fitness Level, Paperback/Matt Schifferle - 0 | YEO

Calisthenics for Beginners: Step-By-Step Workouts to Build Strength at Any Fitness Level, Paperback/Matt Schifferle - 0 | YEO

Produse asemănătoare

Calisthenics for Beginners: Get in Shape and Stay in Shape for the Rest of your Life without Going to the Gym, Paperback/Daily Calisthenics

elefant.ro Actualizat in 10/06/2026

112.99 Lei