Chair Yoga

Descriere YEO:

Chair Yoga - Disponibil la libris.ro

Pe YEO găsești Chair Yoga de la Edeltraud Rohnfeld, în categoria Health & Fitness.

Indiferent de nevoile tale, Chair Yoga din categoria Health & Fitness îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 128.03 Lei

Caracteristicile produsului Chair Yoga

• Brand: Edeltraud Rohnfeld
• Categoria: Health & Fitness
• Magazin: libris.ro
• Ultima actualizare: 04-11-2024 01:21:51

Comandă Chair Yoga Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Chair Yoga de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Chair yoga is a revolutionary concept designed to make the numerous benefits of classical yoga available to a wider range of physical abilities. This step-by-step program can be practiced by virtually anyone, anywhere, in any chair, to stimulate physical and mental well-being. This fully illustrated guide contains ninety easy-to-master exercises that have been specially developed for those with a limited range of movement. Clear instructions guide the reader through each routine, all of which can be carried out safely without any previous knowledge or yoga expertise. The exercises can also be adapted by yoga teachers who want to incorporate chair yoga into their classes. This book will be popular with anyone wanting to experience the health benefits of an easy, versatile form of yoga, particularly older people, individuals rehabilitating after injury or illness and those with physical disabilities, as well as the professionals who support them.