Chair Yoga

Chair Yoga

Detalii Chair Yoga

libris.ro
Vânzător
libris.ro
Pret
113.81 Lei 142.26 Lei
Categorie (vânzător)
Health & Fitness
Marca
Edeltraud Rohnfeld

Produs actualizat în urmă cu 13 zile
Descriere YEO:

Chair Yoga - Disponibil la libris.ro

Pe YEO găsești Chair Yoga de la Edeltraud Rohnfeld, în categoria Health & Fitness.

Indiferent de nevoile tale, Chair Yoga din categoria Health & Fitness îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 113.81 Lei

Caracteristicile produsului Chair Yoga

  • Brand: Edeltraud Rohnfeld
  • Categoria: Health & Fitness
  • Magazin: libris.ro
  • Ultima actualizare: 15-12-2024 01:42:32

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Descriere magazin:
Chair yoga is a revolutionary concept designed to make the numerous benefits of classical yoga available to a wider range of physical abilities. This step-by-step program can be practiced by virtually anyone, anywhere, in any chair, to stimulate physical and mental well-being. This fully illustrated guide contains ninety easy-to-master exercises that have been specially developed for those with a limited range of movement. Clear instructions guide the reader through each routine, all of which can be carried out safely without any previous knowledge or yoga expertise. The exercises can also be adapted by yoga teachers who want to incorporate chair yoga into their classes. This book will be popular with anyone wanting to experience the health benefits of an easy, versatile form of yoga, particularly older people, individuals rehabilitating after injury or illness and those with physical disabilities, as well as the professionals who support them.

Chair Yoga - 0 | YEO

Produse asemănătoare

Produse marca Edeltraud Rohnfeld

Chair Yoga

Chair Yoga

libris.ro libris.ro
Actualizat in 15/12/2024

113.81 Lei