Do you have a nagging voice in the back of Your head, telling you that you aren\'t good enough? A study at the University of Ohio showed that the average human suffers from Negative self-talk at least 13 times a day.
Everybody, including the most successful people on the.
However, what may surprise you is...
And this self-talk actually has serious knock on effects into Your physical and mental wellbeing.
Do you have a nagging voice in the back of Your head, telling you that you aren\'t good enough? A study at the University of Ohio showed that the average human suffers from Negative self-talk at least 13 times a day