A Practical Guide to Mental and Emotional Freedom Feeling lost about how to treat disturbing intrusive thoughts? You\'re not alone This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts.
Only by meeting our demons face-to-face can we hope to.
Here is a gift to fellow casualties of negative thought patterns, destructive behaviors, self-loathing, and those wishing freedom from persistent demons.
A Practical Guide to Mental and Emotional Freedom Feeling lost about how to treat disturbing intrusive thoughts? You\'re not alone This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts