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Delavier\'s Anatomy for Bigger, Stronger Arms is your guide to the massive biceps, triceps, and foreArms you\'ve always wanted.
It\'s like having an X-ray of each exercise D.
Over 330 full-color photos and 130 anatomical illustrations allow you to go inside more than 100 exercises to see how muscles interact with surrounding joints and skeletal structures and how variations, progressions, and sequencing can isolate specific muscles to help you achieve targeted results.
Delavier\'s Anatomy for Bigger, Stronger Arms is your guide to the massive biceps, triceps, and foreArms you\'ve always wanted
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
