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Everyday Ayurveda Cooking for a Calm, Clear Mind: 100 Simple Sattvic Recipes - Kate O\'donnell

Name: Everyday Ayurveda Cooking for a Calm, Clear Mind: 100 Simple Sattvic Recipes - Kate O\'donnell
Brand: Kate Odonnell
Price: 155.52 RON
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libris.ro

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Pret

155.52 Lei 194.4 Lei

Categorie (vânzător)

Cooking

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Kate Odonnell

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Preț: 155.52 Lei

Caracteristicile produsului Everyday Ayurveda Cooking for a

Brand: Kate Odonnell
Categoria: Cooking
Magazin: libris.ro
Ultima actualizare: 17-04-2026 14:21:17

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Descriere magazin:
nEat your way to increased energy, balanced emotions, and an overall state of calm and relaxation. nIn Ayurvedic medicine there are said to be three main energies that affect our mind: n n - sattva, the state of contentment and calm; n n - rajas, the state of reactivity and excitability; and n n - tamas, the dull, slow, and stagnant state of mind. n nThe good news is that there are direct ways of bringing these states into balance through what we eat. The recipes in this book are simple, seasonal, and delicious, while bringing the traditional foods of Ayurveda into the modern kitchen.Everyday Ayurveda Cooking for a Calm, Clear Mind uncovers the true potential of food to heal not only our bodies, but our minds too.n

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