From gluten-free to all-Paleo, GMOs to grass-fed beef, our newsfeeds abound with Nutrition advice.
Her passion for all things Food shines through it all, as does her love of the power of science, technology, and engineering to help create healthier diets for ourselves, and a more sustainable future for the planet we share..
At the same time, Newby debunks popular myths and Food folklore, encouraging readers to "learn, unlearn, and relearn" the fundamentals ofNutrition at the heart of a health-giving diet.
Newby examines 134 stand-alone questions addressing "need to know" topics, including how what we eat affects our health and environment, from farm to fork, and why, when it comes to diet, the whole is greater than the sum of its parts-and one size doesn\'t fit all.
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In Food & Nutrition, Harvard- and Columbia-trained Nutrition scientist Dr.
And we also know the secrets to eating sustainably to protect our planet.
A staggering 80% of chronic diseases are preventable through modifiable lifestyle changes, and diet is the single largest contributing factor.
But the exhilarating truth is that scientists know an astounding amount about the power of food.
The result is an epidemic of chronic diseaseamidst a culture of Nutrition confusion-and copious Food choices that challenge everyday eaters just trying to get a healthy meal on the table.
At the same time, we live in an over-crowded Food environment that makes it easy to eat, all the time.
Whether sensational headlines from the latest study or anecdotes from celebrities and Food bloggers, we\'re bombarded with "superfoods" and "best ever" diets promising to help us lose weight, fight disease, and live longer.
From gluten-free to all-Paleo, GMOs to grass-fed beef, our newsfeeds abound with Nutrition advice
