Getting Unstuck in Act: A Clinician\'s Guide to Overcoming Common Obstacles in Acceptance and Commitment Therapy, Paperback/Russ Harris

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Caracteristicile produsului Getting Unstuck in Act: A

• Brand: New Harbinger Publications
• Categoria: Foreign Books
• Magazin: elefant.ro
• Ultima actualizare: 12-02-2021 23:10:20

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Acceptance and commitment therapy (ACT) is a powerful, evidence-based treatment for clients struggling with depression, anxiety, addiction, eating disorders, and a host of other mental health conditions. It is based in the belief that the road to lasting happiness and well-being begins with accepting our thoughts, rather than trying to change them. However, ACT can present certain roadblocks during treatment. As a mental health professional, you may adopt basic principles of ACT easily, but