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Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You\'re Wrung Out by Stress - Kristin Neff

Name: Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You\'re Wrung Out by Stress - Kristin Neff
Brand: Kristin Neff
SKU: 7a7609c70e393e0632911319adf4e52d
Price: 115.54 RON
Availability: InStock

Vânzător

libris.ro

Cumpără

Pret

115.54 Lei 144.42 Lei

Categorie (vânzător)

Self-help

Marca

Kristin Neff

Produs actualizat în urmă cu 1 an

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Mindful Self-Compassion for Burnout: Tools - Disponibil la libris.ro

Pe YEO găsești Mindful Self-Compassion for Burnout: Tools de la Kristin Neff, în categoria Self-help.

Indiferent de nevoile tale, Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You\'re Wrung Out by Stress - Kristin Neff din categoria Self-help îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 115.54 Lei

Caracteristicile produsului Mindful Self-Compassion for Burnout: Tools

Brand: Kristin Neff
Categoria: Self-help
Magazin: libris.ro
Ultima actualizare: 15-12-2024 01:42:32

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Descriere magazin:
I\'m tired of feeling stressed out every day. I can\'t stand having so little impact, despite caring so much and working so hard. I just don\'t have anything left to give. Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout, from health professionals, teachers, and caregivers, to shift workers and entrepreneurs. Each chapter in this engaging book offers an empathic story of someone stretched to their limits and an easily digestible bite of self-compassion, culminating in a simple anti-burnout tool based on MSC practices. Readers learn quick and powerful ways to recharge their batteries, de-stress, and, above all, be kind to themselves--so they can be there for others.

$Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You\'re Wrung Out by Stress - Kristin Neff - 0 | YEO$

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