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Mindful Self-Compassion for Teens in Schools: A 16-Session Social and Emotional (Sel) Curriculum for Middle and High School Students - Karen Bluth

Name: Mindful Self-Compassion for Teens in Schools: A 16-Session Social and Emotional (Sel) Curriculum for Middle and High School Students - Karen Bluth
Brand: Karen Bluth
SKU: 46c98a8e03e3cbe35c06ed384b10c622
Price: 139.45 RON
Availability: InStock

Vânzător

libris.ro

Cumpără

Pret

139.45 Lei 154.94 Lei

Categorie (vânzător)

Psychology

Marca

Karen Bluth

Produs actualizat în urmă cu 1 lună

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Mindful Self-Compassion for Teens in - Disponibil la libris.ro

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Preț: 139.45 Lei

Caracteristicile produsului Mindful Self-Compassion for Teens in

Brand: Karen Bluth
Categoria: Psychology
Magazin: libris.ro
Ultima actualizare: 02-07-2026 01:12:41

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Descriere magazin:
nTeachers see it every day: unprecedented levels of stress, anxiety, depression, and low self-esteem that follow teens into the classroom, preoccupying their minds and preventing them from learning.n nn nDr. Karen Bluth, a classroom educator for over 20 years, knows this reality all too well. Now a leading researcher on self-compassion for teens, Dr. Bluth has combined her expertise from both worlds to create Mindful Self-Compassion for Teens in Schools, an evidence-based, 16-session curriculum that helps students find relief from the inner mental chatter that stifles learning, growth, and creativity.n nn nWhether you\'re a teacher, counselor, instructional aide, administrator, or any other type of educator working with teens, this book is your go-to SEL guide. Featuring ready-to-use lesson plans, teaching tips, mini-sessions, and handouts, this guide aims to help students: n n n n- Be kinder and more supportive to themselves n- Quiet their minds and re-center themselves n- Work through difficult emotions like anger, sadness, and anxiety n- Break free from the social media comparison trap n- Rein in impulsivity or distractibility to focus on the task at hand n- Overcome perfectionistic tendencies, rumination, and over-analysis paralysis nn nn

Mindful Self-Compassion for Teens in Schools: A 16-Session Social and Emotional (Sel) Curriculum for Middle and High School Students - Karen Bluth - 0 | YEO

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