Mindful Self-Compassion for Teens in Schools: A 16-Session Social and Emotional (Sel) Curriculum for Middle and High School Students - Karen Bluth

Descriere YEO:

Mindful Self-Compassion for Teens in - Disponibil la libris.ro

Pe YEO găsești Mindful Self-Compassion for Teens in de la Karen Bluth, în categoria Psychology.

Indiferent de nevoile tale, Mindful Self-Compassion for Teens in Schools: A 16-Session Social and Emotional (Sel) Curriculum for Middle and High School Students - Karen Bluth din categoria Psychology îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 139.45 Lei

Caracteristicile produsului Mindful Self-Compassion for Teens in

• Brand: Karen Bluth
• Categoria: Psychology
• Magazin: libris.ro
• Ultima actualizare: 18-09-2025 01:36:55

Comandă Mindful Self-Compassion for Teens in Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Mindful Self-Compassion for Teens in de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Teachers see it every day: unprecedented levels of stress, anxiety, depression, and low self-esteem that follow teens into the classroom, preoccupying their minds and preventing them from learning. Dr. Karen Bluth, a classroom educator for over 20 years, knows this reality all too well. Now a leading researcher on self-compassion for teens, Dr. Bluth has combined her expertise from both worlds to create Mindful Self-Compassion for Teens in Schools, an evidence-based, 16-session curriculum that helps students find relief from the inner mental chatter that stifles learning, growth, and creativity. Whether you\'re a teacher, counselor, instructional aide, administrator, or any other type of educator working with teens, this book is your go-to SEL guide. Featuring ready-to-use lesson plans, teaching tips, mini-sessions, and handouts, this guide aims to help students: Be kinder and more supportive to themselves Quiet their minds and re-center themselves Work through difficult emotions like anger, sadness, and anxiety Break free from the social media comparison trap Rein in impulsivity or distractibility to focus on the task at hand Overcome perfectionistic tendencies, rumination, and over-analysis paralysis