Produs

Mindful Yoga, Mindful Life: A Guide for Everyday Practice, Paperback/Charlotte Bell

Name: Mindful Yoga, Mindful Life: A Guide for Everyday Practice, Paperback/Charlotte Bell
Brand: Rodmell Press
SKU: daf43ea932968efeabe9e2ae541601e0
Price: 125.99 RON
Availability: InStock

Vânzător

elefant.ro

Cumpără

Pret

125.99 Lei

Categorie (vânzător)

Foreign Books

Marca

Rodmell Press

Produs actualizat în urmă cu 11 zile

Descriere YEO:

Mindful Yoga, Mindful Life: A - Disponibil la elefant.ro

Pe YEO găsești Mindful Yoga, Mindful Life: A de la Rodmell Press, în categoria Foreign Books.

Indiferent de nevoile tale, Mindful Yoga, Mindful Life: A Guide for Everyday Practice, Paperback/Charlotte Bell din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 125.99 Lei

Caracteristicile produsului Mindful Yoga, Mindful Life: A

Brand: Rodmell Press
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 13-07-2026 00:25:33

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Descriere magazin:
A longtime yoga teacher and Buddhist meditation practitioner, Charlotte Bell describes in passionate detail how she applied the eightfold path of the Yoga Sutras and the Buddha s heed for mindfulness to her hectic Western life. The path is often rough; she writes of self-doubt and struggles, of trying too hard and discouragement, and of learning to accept the life she has imperfections and all. But with grace and guts, she navigates the eight limbs of yoga, using the Yoga Sutras and insight meditation as her compass. She shows each limb at work in her relationships, music, asana, meditation, and even in writing this book. Her discussion of each limb includes practical ways that readers can bring mindfulness into asana itself, and in a section called "Reflections," Bell encourages readers to experience even the most ordinary activity as extraordinary, whether it s washing dishes, making tea, or rolling out their yoga mat."

Mindful Yoga, Mindful Life: A Guide for Everyday Practice, Paperback/Charlotte Bell - 0 | YEO

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