Mindfulness , Thoughts & Words is a Guide book designed to bring you inspirational messages when coping with overwhelming feelings .
Start your day with self-lov.
It asks you to question the relationship you have with yourself.
Whether you battle with loneliness , self-worth, or are just looking for positive Words to reflect on.
Mindfulness , Thoughts & Words is a Guide book designed to bring you inspirational messages when coping with overwhelming feelings