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Description This book presents the first Treatment program that adapts the proven practices of Mindfulness-Based Cognitive Therapy (MBCT) to meet the unique needs of people struggling with obsessive-compulsive disorder (OCD).
In a c.
Leading authority Fabrizio Didonna shows how techniques such as "mindful exposure" are uniquely suited to help OCD sufferers overcome intrusive thoughts and compulsive rituals while developing a new relationship to their internal experience.
Description This book presents the first Treatment program that adapts the proven practices of Mindfulness-Based Cognitive Therapy (MBCT) to meet the unique needs of people struggling with obsessive-compulsive disorder (OCD)
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