Descriere
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Cumpara mindfulness for insomnia: catherine polan orzech de calitate.
Pe yeo poti sa gasesti cel mai bun pret pentru mindfulness for insomnia: catherine polan orzech
Break the cycle of anxious thinking and rumination that are at the root of insomnia.
Following this guide, readers will learn to unwind their mind, Relax their body, feel less tense, and finally get the Sleep they need..
In this much-needed guide, a trained Mindfulness expert teams up with a behavioral Sleep specialist to present evidence-based meditations in an innovative Four-Week protocol clinically demonstrated to address the emotional stresses and anxieties that lie at the root of Sleep issues.
Break the cycle of anxious thinking and rumination that are at the root of insomnia
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
