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Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else, Paperback/Christopher Willard - Instant Help Publications


Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else, Paperback/Christopher Willard
97 Lei

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(15-11-2024)
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Now fully revised and updated, including new and fun activities for dealing with School anxiety, social media overwhelm, bullying, and more.
On top of all these big events, if you suffer from panic attacks, chronic worry, and feelin.
Not only are you changing more than ever before--physically and mentally--you\'re also facing an increasing number of global issues, such as pandemics, School violence, and climate change.
Being a Teen is hard enough without Anxiety getting in the way.
Now fully revised and updated, including new and fun activities for dealing with School anxiety, social media overwhelm, bullying, and more


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