We are all frazzled, all of us...\' Five hundred years ago no one died of stress: we invented this concept and now we let it rule us.
You\'ve nothing to lose but your stress....
Let Ruby be your Guide to a healthier, happier you.
Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment.
We are all frazzled, all of us...\' Five hundred years ago no one died of stress: we invented this concept and now we let it rule us