The benefits of Mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma --not to mention greater peace of mind.
Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master..
Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our Emotional well-being at work.
HBR's Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review.
How to be human at work.
Christina Congleton.
Susan David.
Ellen Langer.
This volume includes the work of
Daniel Goleman.
It also explains the science behind Mindfulness and why it works and gives clear-eyed warnings about the pitfalls of the fad.
This book gives you practical steps for building a sense of presence into your daily work routine.
The benefits of Mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma --not to mention greater peace of mind
