Mindfulness: Where It Comes from and What It Means - Sarah Shaw

Descriere YEO:

Mindfulness: Where It Comes from - Disponibil la libris.ro

Pe YEO găsești Mindfulness: Where It Comes from de la Sarah Shaw, în categoria Religion.

Indiferent de nevoile tale, Mindfulness: Where It Comes from and What It Means - Sarah Shaw din categoria Religion îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 103.98 Lei

Caracteristicile produsului Mindfulness: Where It Comes from

• Brand: Sarah Shaw
• Categoria: Religion
• Magazin: libris.ro
• Ultima actualizare: 05-06-2025 16:21:01

Comandă Mindfulness: Where It Comes from Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Mindfulness: Where It Comes from de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
A quick guide to the history of the world\'s most popular meditation practice . From the time of the Buddha to the age of meditation apps, this straightforward introduction gives an entire overview of the use of the term mindfulness in Buddhist meditative traditions. Drawing upon years of experience through practicing, researching, and teaching the history of mindfulness, Dr. Sarah Shaw offers the first-ever accessible guide to the roots of this ancient meditation technique that continues to benefit millions throughout the world. Although the term is heard everywhere from boardrooms and classrooms to gyms and yoga studios, surprisingly little is known about the origins of mindfulness. This easy-to-read short history will give readers, whether they are seasoned or novice practitioners, a better sense of the most practiced meditation in the world.