Twenty-five million Americans suffer from diagnosable anxiety disorder, and our cultural climate seems to breed more apprehension and Fear with each passing day.
In later chapters, learn about controlling body toxicity..
They provide an overview of complimentary approaches to anxiety treatment using herbs and supplements, massage, chiropractic, and homeopathy.
Then they discuss a variety of conditions that can aggravate anxiety-related problems.
The authors begin with an introduction to healthy lifestyle choices.
From the best-selling author of The Anxiety and Phobia Workbook and a naturopathic physician, this book helps you develop a treatment strategy for anxiety that is totally drug-free.
Successful treatments that rely on drugs have an extremely high incidence of relapse, and the side effects of most prescription anti-anxiety drugs are as debilitating as the disorder itself.
Unfortunately, there doesn\'t appear to be any magic pill for people who are chronically anxious.
It is no surprise that international pharmaceutical companies spend billions each year to research and develop psychoactive drugs that counter psychological symptoms.
Twenty-five million Americans suffer from diagnosable anxiety disorder, and our cultural climate seems to breed more apprehension and Fear with each passing day
