Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts (16pt Large Print Edition) - Jon Hershfield

Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts (16pt Large Print Edition) - Jon Hershfield

Detalii Overcoming Harm OCD: Mindfulness and

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Vânzător
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152.04 Lei 190.05 Lei
Categorie (vânzător)
Psychology
Marca
Jon Hershfield

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  • Brand: Jon Hershfield
  • Categoria: Psychology
  • Magazin: libris.ro
  • Ultima actualizare: 15-12-2024 01:42:32

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Descriere magazin:
People with harm OCD-a form of obsessive-compulsive disorder (OCD)-suffer from violent, unwanted thoughts and a crippling fear of harming others. They may also resist seeking treatment for fear of being judged. In Overcoming Harm OCD, psychotherapist and OCD expert Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help readers break the endless cycle of pain and self-doubt caused by their disorder, and overcome their most debilitating symptoms.

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