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Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts (16pt Large Print Edition) - Jon Hershfield

Name: Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts (16pt Large Print Edition) - Jon Hershfield
Brand: Jon Hershfield
Price: 171.04 RON
Availability: InStock

Vânzător

libris.ro

Cumpără

Pret

171.04 Lei 190.05 Lei

Categorie (vânzător)

Psychology

Marca

Jon Hershfield

Produs actualizat în urmă cu 8 ore

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Overcoming Harm OCD: Mindfulness and - Disponibil la libris.ro

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Preț: 171.04 Lei

Caracteristicile produsului Overcoming Harm OCD: Mindfulness and

Brand: Jon Hershfield
Categoria: Psychology
Magazin: libris.ro
Ultima actualizare: 29-05-2026 09:40:17

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Descriere magazin:
People with harm OCD-a form of obsessive-compulsive disorder (OCD)-suffer from violent, unwanted thoughts and a crippling fear of harming others. They may also resist seeking treatment for fear of being judged. In Overcoming Harm OCD, psychotherapist and OCD expert Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help readers break the endless cycle of pain and self-doubt caused by their disorder, and overcome their most debilitating symptoms.

Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts (16pt Large Print Edition) - Jon Hershfield - 0 | YEO