Produs

Everyday Mindfulness for OCD

Name: Everyday Mindfulness for OCD
Brand: Jon Hershfield
Price: 84.07 RON
Availability: InStock

Vânzător

libris.ro

Cumpără

Pret

84.07 Lei 105.09 Lei

Categorie (vânzător)

Mind, Body & Spirit

Marca

Jon Hershfield

Produs actualizat în urmă cu 2 ore

Descriere YEO:

Everyday Mindfulness for OCD - Disponibil la libris.ro

Pe YEO găsești Everyday Mindfulness for OCD de la Jon Hershfield, în categoria Mind, Body & Spirit.

Indiferent de nevoile tale, Everyday Mindfulness for OCD din categoria Mind, Body & Spirit îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 84.07 Lei

Caracteristicile produsului Everyday Mindfulness for OCD

Brand: Jon Hershfield
Categoria: Mind, Body & Spirit
Magazin: libris.ro
Ultima actualizare: 17-04-2026 14:21:17

Comandă Everyday Mindfulness for OCD Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Everyday Mindfulness for OCD de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
If you\'ve been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you\'ve already undergone therapy or are in the midst of working with a therapist. It\'s important for you to know that life doesn\'t end with an OCD diagnosis. In fact, it is possible to not only live with the disorder, but also live joyfully. This practical and accessible guide will show you how. n n In Everyday Mindfulness for OCD, you will discover how you can stay one step ahead of your OCD. You\'ll learn about the world of mindfulness, and how living in the present moment non-judgmentally is so important when you have OCD. You\'ll also explore the concept of self-compassion; what it is, what it isn\'t how to use it, and why people with OCD benefit from it. Finally, you\'ll discover daily games, tips, and tricks for outsmarting your OCD, meditations and mindfulness exercises, and much, much more. n n Living with OCD is challenging; but it doesn\'t have to define you. If you are tired of focusing on how you are living with OCD is and are looking for fun ways to make the most of your unique self, this book will be a breath of fresh air. n

Everyday Mindfulness for OCD - 0 | YEO

Produse asemănătoare

Mindfulness & Meditation Daily Journal: Prompts And Practices To Help You Stay Cool For Living In The Moment At Everyday Life, This Mindfulness Journa - Selfcareon Publishing

libris.ro Actualizat in 17/04/2026

48.75 Lei