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Cumpara overcoming insomnia: a oxford university press, usa de calitate.
Pe yeo poti sa gasesti cel mai bun pret pentru overcoming insomnia: a oxford university press, usa
It is estimated that one in ten U.
S.
CBT has been proven in multiple studies to improve sleep by reducing time spent in bed before sleep onset, reducing time sp.
The Overcoming Insomnia treatment program uses evidence-based Cognitive-Behavioral Therapy (CBT) methods to correct poor sleep habits.
If left untreated, chronic insomnia reduces quality of life and increases risk for psychiatric and medical disease, especially depression and anxiety. adults suffers from chronic insomnia.
It is estimated that one in ten U.
S
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
