Produs

Strength Training for Fat Loss - Nick Tumminello

Name: Strength Training for Fat Loss - Nick Tumminello
Brand: Nick Tumminello
SKU: 0b0567acac9df7303677999f4c968c91
Price: 185.57 RON
Availability: InStock

Vânzător

libris.ro

Cumpără

Pret

185.57 Lei 206.19 Lei

Categorie (vânzător)

Sports & Recreation

Marca

Nick Tumminello

Produs actualizat în urmă cu 3 luni

Descriere YEO:

Strength Training for Fat Loss - Disponibil la libris.ro

Pe YEO găsești Strength Training for Fat Loss de la Nick Tumminello, în categoria Sports & Recreation.

Indiferent de nevoile tale, Strength Training for Fat Loss - Nick Tumminello din categoria Sports & Recreation îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Caracteristici și Avantaje ale produsului Strength Training for Fat Loss

Departament: sport-activitati-aer-liber
Perfect pentru activități sportive și de aventură în aer liber.

Preț: 185.57 Lei

Caracteristicile produsului Strength Training for Fat Loss

Brand: Nick Tumminello
Categoria: Sports & Recreation
Magazin: libris.ro
Ultima actualizare: 29-05-2026 09:40:17

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Descriere magazin:
Lose fat. Add muscle. Look great. No fads or diets are required--just hard work, sensible strategies, and science-based programming to achieve the results you desire. In Strength Training for Fat Loss, Second Edition, internationally renowned trainer Nick Tumminello provides the formula for transforming your body. He explains how to use the three Cs of metabolic strength training--circuits, combinations, and complexes--to accelerate your metabolism and maximize fat loss while maintaining and even adding muscle. In this updated second edition, you\'ll find more than 150 exercises using barbells, dumbbells, kettlebells, machines, or just your body weight, basic guidelines for eating sensibly to accelerate your metabolism, over 50 ready-to-use metabolic strength workouts, color photos demonstrating the exercises, at-home workouts that require minimal equipment, and beginner workouts for those new to strength training as well as advanced exercisers. Practical and accessible, Strength Training for Fat Loss is your guide to creating and maintaining the physique you seek. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.