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Strength Training For Seniors: An Easy & Complete Step By Step Guide For YOU, Paperback/Jason Scotts - Createspace Independent Publishing Platform


Strength Training For Seniors: An Easy & Complete Step By Step Guide For YOU, Paperback/Jason Scotts
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(25-09-2024)
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"Strength training" and "seniors" does not sound like a probable match, but in fact it is a match made in heaven.
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The mere thought of people who are past their physical prime pumping iron might seem vain or ludicrous, but millions of seniors are discovering the manifold benefits of Strength training, and the medical community continues to produce studies showing that those who dare to incorporate Strength Training in their weekly routines gain all sorts of physical and emotional benefits. "Strength training" and "seniors" does not sound like a probable match, but in fact it is a match made in heaven


Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
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