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Description Strength Training with Dumbbells guides you to a unique, effective and convenient way to achieve fitness at choice of your place & time.
This book gives you insights into effective Strength Training Exercises aiming at toning your muscles, improving joint flexibility, helping weight control, decreasing fat deposition, improving balance, boosting metabolism, making bo.
You don\'t need any elaborate exercise setup or depend upon gym timings to achieve daily fitness goals.
Description Strength Training with Dumbbells guides you to a unique, effective and convenient way to achieve fitness at choice of your place & time
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
