Do you feel high levels of stress...
Life rewards those who ta.
This is a book of action and doesn\'t just tell you to try harder. or do you feel as though you are under a cloud? Are you buried under issues at work or home? Do you feel stagnant, stuck in a rut, and ready for a change? Are you terrified of ending up old having wasted years of your Life with high stress? Stress Management for Beginners teaches you every step, including an action plan for destroying Stress at the roots.
Do you feel high levels of stress..