IP\'s Living Now Award GOLD WINNER - 2011 Eric Hoffer Award HONORABLE MENTION - 2011 WHAT IS TAI CHI BALL?Tai Chi Ball training used to be common practice in both external and internal Martial arts.
HOW CAN I USE IT? Fortunately, this book (and the companion DVDs) allows interested students to practice this effective training and incorporate it into their general.
Today the art of Tai Chi Ball Qigong is almost forgotten.
Unfortunately, due to its secrecy, fewer and fewer people have learned it.
IP\'s Living Now Award GOLD WINNER - 2011 Eric Hoffer Award HONORABLE MENTION - 2011 WHAT IS TAI CHI BALL?Tai Chi Ball training used to be common practice in both external and internal Martial arts