The Blue Zones of Happiness: Lessons from the World\'s Happiest People - Dan Buettner

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Caracteristicile produsului The Blue Zones of Happiness:

• Brand: Dan Buettner
• Categoria: Self-help
• Magazin: libris.ro
• Ultima actualizare: 15-12-2024 01:42:32

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Descriere magazin:
New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world\'s happiest places--and shows you how to apply these lessons to your own life. In this inspiring guide, you\'ll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment. Along the way, you\'ll: - Discover the three strands of happiness--pleasure, purpose, and pride--that feature prominently in the world\'s happiest places. - Take the specially designed Blue Zones Happiness Test to pinpoint areas in your life where you could cultivate greater joy, deeper meaning, and increased satisfaction. - Meet the world\'s Happiness All-Stars: inspiring individuals from Denmark to the United States who reveal dynamic, practical ways to improve day-to-day living. - Discover specific, science-based strategies for setting up a life radius of community, work, home, and self to create healthier, happiness-boosting habits for the long-term.