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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & - Matthew Mckay

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libris.ro

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327.28 Lei 363.65 Lei

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Self-help

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Matthew Mckay

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Preț: 327.28 Lei

Caracteristicile produsului The Dialectical Behavior Therapy Skills

Brand: Matthew Mckay
Categoria: Self-help
Magazin: libris.ro
Ultima actualizare: 05-06-2026 00:25:59

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Descriere magazin:
nBy a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward, step-by-step exercises will bring DBT core skills to thousands who need it.

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & - Matthew Mckay - 0 | YEO

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & - Matthew Mckay - 0 | YEO

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