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The Mindful Path to Addiction Recovery: A Practical Guide to Regaining Control Over Your Life, Paperback/Lawrence Peltz

Name: The Mindful Path to Addiction Recovery: A Practical Guide to Regaining Control Over Your Life, Paperback/Lawrence Peltz
Brand: Trumpeter
Price: 103.99 RON
Availability: InStock

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elefant.ro

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Pret

103.99 Lei 104.99 Lei

Categorie (vânzător)

Foreign Books

Marca

Trumpeter

Produs actualizat în urmă cu 11 luni

Descriere YEO:

The Mindful Path to Addiction - Disponibil la elefant.ro

Pe YEO găsești The Mindful Path to Addiction de la Trumpeter, în categoria Foreign Books.

Indiferent de nevoile tale, The Mindful Path to Addiction Recovery: A Practical Guide to Regaining Control Over Your Life, Paperback/Lawrence Peltz din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 103.99 Lei

Caracteristicile produsului The Mindful Path to Addiction

Brand: Trumpeter
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 02-07-2025 00:50:25

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Descriere magazin:
Mindfulness, the quality of attention that combines full awareness with acceptance of each moment, just as it is, is gaining broad acceptance among mental health professionals as an adjunct to treatment. Because at the heart of addiction is the fear of painful emotional states, addicts compulsively seek drugs and alcohol to avoid or escape emotional pain. Mindfulness, on the other hand, helps us develop greater acceptance and ease with life\'s challenges, as well as greater self-compassion. Here, Dr. Lawrence Peltz, who has worked as an addiction psychiatrist for nearly three decades, draws from his clinical experience and on the techniques of mindfulness-based stress reduction (MBSR) to explain the fundamental dynamics of addiction and the stages of the recovery process, and also gives us specific mindfulness exercises to support recovery.

The Mindful Path to Addiction Recovery: A Practical Guide to Regaining Control Over Your Life, Paperback/Lawrence Peltz - 0 | YEO

The Mindful Path to Addiction Recovery: A Practical Guide to Regaining Control Over Your Life, Paperback/Lawrence Peltz - 0 | YEO

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