Produs

The Ocd Workbook for Teens: Manage Intrusive Thoughts and Compulsive Behavior with CBT and Mindfulness - Anthony Bishop

Name: The Ocd Workbook for Teens: Manage Intrusive Thoughts and Compulsive Behavior with CBT and Mindfulness - Anthony Bishop
Brand: Anthony Bishop
Price: 94.81 RON
Availability: InStock

Vânzător

libris.ro

Cumpără

Pret

94.81 Lei 105.34 Lei

Categorie (vânzător)

Young Adult Nonfiction

Marca

Anthony Bishop

Produs actualizat în urmă cu 18 zile

Descriere YEO:

The Ocd Workbook for Teens: - Disponibil la libris.ro

Pe YEO găsești The Ocd Workbook for Teens: de la Anthony Bishop, în categoria Young Adult Nonfiction.

Indiferent de nevoile tale, The Ocd Workbook for Teens: Manage Intrusive Thoughts and Compulsive Behavior with CBT and Mindfulness - Anthony Bishop din categoria Young Adult Nonfiction îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 94.81 Lei

Caracteristicile produsului The Ocd Workbook for Teens:

Brand: Anthony Bishop
Categoria: Young Adult Nonfiction
Magazin: libris.ro
Ultima actualizare: 29-05-2026 09:40:17

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Descriere magazin:
Give teens the tools to take control of their OCD Living with obsessive-compulsive disorder can feel overwhelming and confusing, especially for teens. It\'s tough for teens to manage the intrusive thoughts and behaviors that can disrupt their day, but The OCD Workbook for Teens can help. They\'ll learn about what OCD really is, then find simple exercises and affirmations to help them manage their symptoms and feel more productive and happy every day. Based in mindfulness and CBT --Explore how cognitive behavioral therapy and mindful habits can treat OCD by helping teens differentiate compulsive and non-compulsive behaviors. Stories and case studies --Teens will find reassurance as they read about other teens with OCD and how they regained control of their lives with help from these strategies and exercises. Designed for teens --This book shows teens how to handle OCD in the face of modern-day teen stressors like school, social media, and thoughts of the future. Help teens with OCD understand themselves, find their confidence, and thrive.

The Ocd Workbook for Teens: Manage Intrusive Thoughts and Compulsive Behavior with CBT and Mindfulness - Anthony Bishop - 0 | YEO