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The Self-Compassion Workbook for Teens | Karen Bluth, Kristin Neff - New Harbinger Publications


The Self-Compassion Workbook for Teens | Karen Bluth, Kristin Neff
95 Lei

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(14-11-2024)
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Teens are often their own worst critics.
The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and Self-Compassion to help teen readers overcome self-judgment and self-criticism, cultivate compassion toward themselves and others, and embrace who they really are..
Teens are often their own worst critics


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