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Well Nourished: Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self, and End Overeating, Paperback/Andrea Lieberstein - Fair Winds Press (MA)


Well Nourished: Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self, and End Overeating, Paperback/Andrea Lieberstein
79.99 Lei

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(30-09-2024)
Cumpara de la elefant.ro

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Learn how to nourish Your mind, body, and spirit and have a Mindful Relationship to food.
What if we were living a life where we felt well-nourished emotionally, intellectually, physically, psychologically, spiritually, socially, and creatively? What if we were mindfully present to receive, experience, plan for, and engage in nourishing activities, moments, and practices.
Many people use Food to nourish themselves when what they are really hungry for is other forms of nourishment.
Learn how to nourish Your mind, body, and spirit and have a Mindful Relationship to food


Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
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