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And most of What we tell ourselves is negative, counterproductive, and damaging, preventing us from enjoying a fulfilled and successful life..
Shad Helmstetter\'s wildly popular self-help book What to Say When You Talk to Your Self , now updated with new information for the twenty-first century, and learn how to reverse the effects of negative self-Talk and embrace a more positive, optimistic outlook on life We Talk to ourselves all of the time, usually without realizing it.
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