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Your Body Knows the Answer: Using Your Felt Sense to Solve Problems, Effect Change, and Liberate Creativity, Paperback/David I. Rome

Name: Your Body Knows the Answer: Using Your Felt Sense to Solve Problems, Effect Change, and Liberate Creativity, Paperback/David I. Rome
Brand: Shambhala Publications
Price: 129.99 RON
Availability: InStock

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elefant.ro

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129.99 Lei

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Foreign Books

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Shambhala Publications

Produs actualizat în urmă cu 8 zile

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Your Body Knows the Answer: - Disponibil la elefant.ro

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Preț: 129.99 Lei

Caracteristicile produsului Your Body Knows the Answer:

Brand: Shambhala Publications
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 29-05-2026 09:40:17

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Descriere magazin:
Combines mindfulness with the Focusing technique made popular by Eugene Gendlin to tap into your body\'s subtle wisdom for dealing with all life\'s challenges. Your body has an answer to just about any question or challenge that arises. It\'s simply a matter of learning to recognize and listen to the subtle physical signal that comes from someplace inside you other than your mind. This "felt sense" was first made widely known by the psychologist Eugene Gendlin, whose book on learning to use your felt sense, Focusing , has sold millions of copies since it was first published in 1978. Certified Focusing teacher David Rome here enhances the traditional Focusing techniques with mindfulness and other Buddhist principles learned from his teacher Chogyam Trungpa to provide remarkably effective techniques for learning to access your felt sense--and not only for applying it to problem solving and dealing with challenges, but for kick-starting the creative process in oneself. With its short, accessible chapters and its abundant practical exercises, this may be the most compact and accessible guide to Focusing yet published.

Your Body Knows the Answer: Using Your Felt Sense to Solve Problems, Effect Change, and Liberate Creativity, Paperback/David I. Rome - 0 | YEO

Your Body Knows the Answer: Using Your Felt Sense to Solve Problems, Effect Change, and Liberate Creativity, Paperback/David I. Rome - 0 | YEO

Produse asemănătoare

What Your Body Knows about God: How We Are Designed to Connect, Serve and Thrive, Paperback/Rob Moll

elefant.ro Actualizat in 05/06/2026

117.99 Lei