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Your Guide to Forest Bathing (Expanded Edition): Experience the Healing Power of Nature - M. Amos Clifford

Name: Your Guide to Forest Bathing (Expanded Edition): Experience the Healing Power of Nature - M. Amos Clifford
Brand: M. Amos Clifford
Price: 86.34 RON
Availability: InStock

Vânzător

libris.ro

Cumpără

Pret

86.34 Lei 107.93 Lei

Categorie (vânzător)

Health & Fitness

Marca

M. Amos Clifford

Produs actualizat în urmă cu 25 zile

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Your Guide to Forest Bathing - Disponibil la libris.ro

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Preț: 86.34 Lei

Caracteristicile produsului Your Guide to Forest Bathing

Brand: M. Amos Clifford
Categoria: Health & Fitness
Magazin: libris.ro
Ultima actualizare: 22-04-2026 00:26:07

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Descriere magazin:
nThe bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections. nSimply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is forest bathing, a practice inspired by the Japanese tradition of shinrin-yoku. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world.n nIn Your Guide to Forest Bathing, you\'ll discover a path that you can use to begin a practice of your own that includes specific activities presented by Amos Clifford, one of the world\'s most experienced forest bathing experts. Whether you\'re in a forest or woodland, public park, or just your own backyard, this book will be your personal guide as you explore the natural world in a way you may have never thought possible.n

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