Rezultate pentru "Exercises"

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12-Week Food Journal and Fitness Tracker: Track Eating, Plan Meals, and Set Diet and Exercise Goals for Optimal Weight Loss - Rockridge Press

12-Week Food Journal and Fitness Tracker: Track Eating, Plan Meals, and Set Diet and Exercise Goals for Optimal Weight Loss - Rockridge Press

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Actualizat in 08/04/2025

72.49 Lei

Mindfulness Workbook for Teens: Exercises and Tools to Handle Stress, Find Focus, and Thrive - Linette Bixby

Mindfulness Workbook for Teens: Exercises and Tools to Handle Stress, Find Focus, and Thrive - Linette Bixby

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Actualizat in 08/04/2025

89.23 Lei

Abs 100 Workouts: Visual easy-to-follow abs exercise routines for all fitness levels - N. Rey

Abs 100 Workouts: Visual easy-to-follow abs exercise routines for all fitness levels - N. Rey

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Actualizat in 08/04/2025

139.43 Lei

The Abundance Habit: 120 Daily Exercises to Cultivate Joy and Success - Amanda Terry Hamm

The Abundance Habit: 120 Daily Exercises to Cultivate Joy and Success - Amanda Terry Hamm

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Actualizat in 08/04/2025

111.55 Lei

Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding - Daniel Lieberman

Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding - Daniel Lieberman

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Actualizat in 08/04/2025

110.16 Lei

ABC Letter Tracing Workbook for Preschoolers: Learn to Write the Alphabet, Kindergarten Handwriting Exercise Book, Practice for Kids with Pen Control, - Eryn Cooper

ABC Letter Tracing Workbook for Preschoolers: Learn to Write the Alphabet, Kindergarten Handwriting Exercise Book, Practice for Kids with Pen Control, - Eryn Cooper

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Actualizat in 08/04/2025

48.75 Lei

My Emotions: A Journal for Teens: Guided Exercises to Help You Express, Understand, and Manage Emotions - Joy A. Hartman

My Emotions: A Journal for Teens: Guided Exercises to Help You Express, Understand, and Manage Emotions - Joy A. Hartman

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Actualizat in 08/04/2025

72.49 Lei

The Climbing Bible: Practical Exercises: Technique and Strength Training for Climbing - Martin Mobråten

The Climbing Bible: Practical Exercises: Technique and Strength Training for Climbing - Martin Mobråten

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Actualizat in 08/04/2025

132.6 Lei

Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices - Deb A. Dana

Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices - Deb A. Dana

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Actualizat in 08/04/2025

244.05 Lei

Scale System: Scale Exercises in All Major and Minor Keys for Daily Study - Carl Flesch

Scale System: Scale Exercises in All Major and Minor Keys for Daily Study - Carl Flesch

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Actualizat in 08/04/2025

185.62 Lei

Mental Toughness For Young Athletes (Parent\'s Guide): Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports - Moses Horne

Mental Toughness For Young Athletes (Parent\'s Guide): Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports - Moses Horne

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Actualizat in 08/04/2025

102.88 Lei

Between Past and Future: Eight Exercises in Political Thought - Hannah Arendt

Between Past and Future: Eight Exercises in Political Thought - Hannah Arendt

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Actualizat in 08/04/2025

106.02 Lei

Exercise for Better Bones: The Complete Guide to Safe and Effective Exercises for Osteoporosis - Margaret Martin

Exercise for Better Bones: The Complete Guide to Safe and Effective Exercises for Osteoporosis - Margaret Martin

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Actualizat in 08/04/2025

133.55 Lei

21 Days of Effective Communication: Everyday Habits and Exercises to Improve Your Communication Skills and Social Intelligence - Ian Tuhovsky

21 Days of Effective Communication: Everyday Habits and Exercises to Improve Your Communication Skills and Social Intelligence - Ian Tuhovsky

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Actualizat in 08/04/2025

132.45 Lei

How to Heal Your Metabolism: Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Hel - Kate Deering

How to Heal Your Metabolism: Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Hel - Kate Deering

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Actualizat in 08/04/2025

153.24 Lei

The English Grammar Workbook for Grades 3, 4, and 5: 140+ Simple Exercises to Improve Grammar, Punctuation and Word Usage - Shelly Rees

The English Grammar Workbook for Grades 3, 4, and 5: 140+ Simple Exercises to Improve Grammar, Punctuation and Word Usage - Shelly Rees

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Actualizat in 08/04/2025

100.39 Lei

Beginner\'s Guide to Weight Lifting: Simple Exercises and Workouts to Get Strong - Kyle Hunt

Beginner\'s Guide to Weight Lifting: Simple Exercises and Workouts to Get Strong - Kyle Hunt

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Actualizat in 08/04/2025

83.65 Lei

Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and Ptsd - Leah Guzman

Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and Ptsd - Leah Guzman

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Actualizat in 08/04/2025

111.55 Lei

Royal Canadian Air Force Exercise Plans for Physical Fitness: Two Books in One / Two Famous Basic Plans (The XBX Plan for Women, the 5BX Plan for Men) - Royal Canadian Air Force

Royal Canadian Air Force Exercise Plans for Physical Fitness: Two Books in One / Two Famous Basic Plans (The XBX Plan for Women, the 5BX Plan for Men) - Royal Canadian Air Force

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Actualizat in 08/04/2025

74.03 Lei

Stretching for a Pain-Free Life: Simple At-Home Exercises to Solve the Root Cause of Low Back, Neck, Knee, Shoulder and Ankle Tension for Good - Bobby Riley

Stretching for a Pain-Free Life: Simple At-Home Exercises to Solve the Root Cause of Low Back, Neck, Knee, Shoulder and Ankle Tension for Good - Bobby Riley

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Actualizat in 08/04/2025

103.98 Lei

Keys to Drawing with Imagination: Strategies and Exercises for Gaining Confidence and Enhancing Your Creativity - Bert Dodson

Keys to Drawing with Imagination: Strategies and Exercises for Gaining Confidence and Enhancing Your Creativity - Bert Dodson

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Actualizat in 08/04/2025

153 Lei

Calisthenics Workout Bible: The #1 Guide for Beginners - Over 75+ Bodyweight Exercises (Photos Included) - Bruce Harlow

Calisthenics Workout Bible: The #1 Guide for Beginners - Over 75+ Bodyweight Exercises (Photos Included) - Bruce Harlow

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Actualizat in 08/04/2025

111.32 Lei

Unfuck Your Mindfulness & Meditation: Exercises to Calm Your Body, Mind, and Vagus Nerve - Faith G. Harper

Unfuck Your Mindfulness & Meditation: Exercises to Calm Your Body, Mind, and Vagus Nerve - Faith G. Harper

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Actualizat in 08/04/2025

33.2 Lei

Exercise Bike - Carlton Mellick

Exercise Bike - Carlton Mellick

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Actualizat in 08/04/2025

111.53 Lei

Energy Exercises: Easy Exercises for Health and Vitality - John Chitty

Energy Exercises: Easy Exercises for Health and Vitality - John Chitty

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Actualizat in 08/04/2025

136.6 Lei

Spark: The Revolutionary New Science of Exercise and the Brain - John J. Ratey

Spark: The Revolutionary New Science of Exercise and the Brain - John J. Ratey

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Actualizat in 08/04/2025

220.22 Lei

The Big Book of ACT Metaphors: A Practitioner\'s Guide to Experiential Exercises and Metaphors in Acceptance and Commitment Therapy - Jill A. Stoddard

The Big Book of ACT Metaphors: A Practitioner\'s Guide to Experiential Exercises and Metaphors in Acceptance and Commitment Therapy - Jill A. Stoddard

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Actualizat in 08/04/2025

306 Lei

Encyclopedia of Exercise Anatomy - Hollis Liebman

Encyclopedia of Exercise Anatomy - Hollis Liebman

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Actualizat in 08/04/2025

222.92 Lei

Draw Great Characters and Creatures: 75 Art Exercises for Comics and Animation - Beverly Johnson

Draw Great Characters and Creatures: 75 Art Exercises for Comics and Animation - Beverly Johnson

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Actualizat in 08/04/2025

128.29 Lei

Power Isotonics Exercise Bible

Power Isotonics Exercise Bible

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Actualizat in 08/04/2025

148.43 Lei