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Do you constantly feel anxious? Do you have Panic Attacks that make you feel as though you are about to lose control? You are not alone.
So where do you go from here? Calming the Rush of Panic will introduce you to the practices of Mindfulness-Based Stress Reduction (MBSR)--.
Perhaps you\'ve tried therapy or medication and have not found any real, lasting relief for your symptoms.
In fact, anxiety disorders are among the most common mental health conditions faced by our society.
Do you constantly feel anxious? Do you have Panic Attacks that make you feel as though you are about to lose control? You are not alone
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