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Every Body Yoga - Jessamyn Stanley

Vânzător
libris.ro libris.ro
Pret
100.16 Lei 111.29 Lei
Categorie (vânzător)
Health & Fitness
Marca
Jessamyn Stanley

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Every Body Yoga - Jessamyn - Disponibil la libris.ro

Pe YEO găsești Every Body Yoga - Jessamyn de la Jessamyn Stanley, în categoria Health & Fitness.

Indiferent de nevoile tale, Every Body Yoga - Jessamyn Stanley din categoria Health & Fitness îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 100.16 Lei

Caracteristicile produsului Every Body Yoga - Jessamyn

  • Brand: Jessamyn Stanley
  • Categoria: Health & Fitness
  • Magazin: libris.ro
  • Ultima actualizare: 29-05-2026 11:41:02

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Descriere magazin:
From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes. It\'s a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. lt\'s a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. lt\'s a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full colour. lt\'s a book that challenges the larger issues of body acceptance and the meaning of beauty. Most of all, it\'s a book that changes the paradigm, showing us that yoga isn\'t about how one looks, but how one feels, with yoga sequences like I Want to Energise My Spirit, I Need to Release Fear, I Want to Love Myself. Jessamyn Stanley, a yogi who breaks all the stereotypes, has built a life as an internationally recognized yoga teacher and award-winning Instagram star by combining a deep understanding for yoga with a willingness to share her personal struggles in a way that touches everyone who comes to know her. n Now she brings her body-positive, emotionally uplifting approach to yoga in a book that will help every reader discover the power of yoga and how to weave it seamlessly into his or her life. n

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