Like no other resource, Mindfulness Skills Workbook combines the latest research and best practices -- all in a simple guide to successfully teach Mindfulness to your clients.
Features: -Experiential exercises you can integrate into practice -Highly effective collection of Mindfulness Tools -Special section to guide understanding of neurobiology behind Mindfulness -Dozens of reproducible activities, exercises, Techniques and Tools -New meditations -Steps for increasing client use at home -Basic through advanced Mindfulness Skills -Skills for specific disorders -Journal prompts -Unique templates to monitor progress Improve Treatment Outcomes: -Depression -Anxiety -ADHD -PTSD -OCD -Bipolar -Panic -Pain -Sleep -Stress -Anger -Chronic Medical and Mental Illness.
This comprehensive Workbook provides the theory behind each tool, a step-by-step process to implement, and expert guidance on processing client results.
Like no other resource, Mindfulness Skills Workbook combines the latest research and best practices -- all in a simple guide to successfully teach Mindfulness to your clients