Description Pelvic Yoga facilitates optimum Health of the urinary and reproductive systems by strengthening the Pelvic floor.
For women who are pre- and post-pregnancy or pre- and post-menopause, the Program is essential to Overcome natural weakening of the Pelvic Floor caused by weight gain, s.
Men and women of all ages will benefit from a preventative Program of Pelvic exercises.
The focus is on preventing urinary incontinence, enhancing sexuality, and maintaining Pelvic health.
Description Pelvic Yoga facilitates optimum Health of the urinary and reproductive systems by strengthening the Pelvic floor