Strength and Conditioning for Cyclists | Phil Burt, Martin Evans

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Strength and Conditioning for Cyclists - Disponibil la carturesti.ro

Pe YEO găsești Strength and Conditioning for Cyclists de la Bloomsbury, în categoria Carte straina.

Indiferent de nevoile tale, Strength and Conditioning for Cyclists | Phil Burt, Martin Evans din categoria Carte straina îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Caracteristici și Avantaje ale produsului Strength and Conditioning for Cyclists

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Preț: 29 Lei

Caracteristicile produsului Strength and Conditioning for Cyclists

• Brand: Bloomsbury
• Categoria: Carte straina
• Magazin: carturesti.ro
• Ultima actualizare: 11-11-2024 01:46:56

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Descriere magazin:
Phil Burt and Martin Evans have worked with the world\'s best cyclists, including the Great Britain Cycling Team, devising and implementing highly effective off the bike training plans. Now, in Strength and Conditioning for Cyclists you can benefit from their wealth of knowledge and experience and apply it to make you a stronger, faster and more robust cyclist.Use the self-assessment, inspired by the Functional Movement Screening used by the Great Britain Cycling Team, to identify your strengths and weaknesses.Discover the mobility and strengthening movements that are most applicable to your needs, maximising effectiveness and avoiding wasted time.Learn how to devise your own personalised and progressive off the bike training plan, how to schedule it into your year and combine it most effectively with your cycling.