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In This Moment: Five Steps to Transcending Stress Using Mindfulness and Neuroscience, Paperback/Kirk D. Strosahl - New Harbinger Publications


In This Moment: Five Steps to Transcending Stress Using Mindfulness and Neuroscience, Paperback/Kirk D. Strosahl
79.99 Lei

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(17-11-2024)
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Pe yeo poti sa gasesti cel mai bun pret pentru in this moment: new harbinger publications

Little daily hassles can add up to big, big stress.
So how can you move past the little hassles that ge.
Stress is a normal part of daily life; but over time, chronic Stress can take its toll on both your mental and physical health, leading to everything from anxiety and depression to weight gain and disease.
Whether you\'re stuck in traffic, hauling your kids out the front door in the morning, dealing with a demanding boss, or worrying about money, it\'s easy to become overwhelmed.
Little daily hassles can add up to big, big stress


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