Rezultate pentru "mindfulness"

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Lyrical Dharma: Hip-Hop as Mindfulness -

Lyrical Dharma: Hip-Hop as Mindfulness -

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Actualizat in 16/10/2025

122.48 Lei

The Mindfulness Workbook for Teen Self-Harm: Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings (16pt Large Print - Gina M. Biegel

The Mindfulness Workbook for Teen Self-Harm: Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings (16pt Large Print - Gina M. Biegel

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Actualizat in 16/10/2025

148.72 Lei

The Acceptance and Commitment Therapy Workbook Toolbox: Radical Acceptance and ACT Therapy Self-Help Guide to Cultivate Mindfulness, Build Self-Esteem - Ava Walters

The Acceptance and Commitment Therapy Workbook Toolbox: Radical Acceptance and ACT Therapy Self-Help Guide to Cultivate Mindfulness, Build Self-Esteem - Ava Walters

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Actualizat in 16/10/2025

167.35 Lei

Dot to Dot Mindfulness Mandalas: Beautiful Anti-Stress Patterns to Complete & Colour - Christina Rose

Dot to Dot Mindfulness Mandalas: Beautiful Anti-Stress Patterns to Complete & Colour - Christina Rose

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Actualizat in 16/10/2025

63.16 Lei

Finding Peace: Mindfulness Journal for Kids: Guided Prompts to Help Manage Big Feelings - J. Robin Albertson-wren

Finding Peace: Mindfulness Journal for Kids: Guided Prompts to Help Manage Big Feelings - J. Robin Albertson-wren

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Actualizat in 16/10/2025

55.75 Lei

Creating Relationship Wellness: An Introduction to the Techniques of Mindfulness for Healthy Relationships - Stephanie Wijkstrom

Creating Relationship Wellness: An Introduction to the Techniques of Mindfulness for Healthy Relationships - Stephanie Wijkstrom

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Actualizat in 16/10/2025

140.92 Lei

Maybe: A Mindfulness Tale - Bushel & Peck Books

Maybe: A Mindfulness Tale - Bushel & Peck Books

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Actualizat in 16/10/2025

97.86 Lei

Essential Guidebook to Mindfulness in Recovery

Essential Guidebook to Mindfulness in Recovery

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Actualizat in 16/10/2025

111.32 Lei

Tapped in Wellness: An Introduction Into Performance, Health and Mindful Living Through Plant-Based Eating (Holistic Mindfulness Book, Nut - Malcolm Regisford

Tapped in Wellness: An Introduction Into Performance, Health and Mindful Living Through Plant-Based Eating (Holistic Mindfulness Book, Nut - Malcolm Regisford

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Actualizat in 16/10/2025

139.45 Lei

Open Mbsr: Reimagining the Future of Mindfulness - Mo Edjlali

Open Mbsr: Reimagining the Future of Mindfulness - Mo Edjlali

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Actualizat in 16/10/2025

150.66 Lei

Buddha\'s Book of Meditation: Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living - Joseph Emet

Buddha\'s Book of Meditation: Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living - Joseph Emet

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Actualizat in 16/10/2025

142.85 Lei

The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Liv - Kirk D. Strosahl

The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Liv - Kirk D. Strosahl

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Actualizat in 16/10/2025

161.54 Lei

Attention: Beyond Mindfulness - Gay Watson

Attention: Beyond Mindfulness - Gay Watson

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Actualizat in 16/10/2025

79.5 Lei

Mindfulness Workbook: Simple Mindful Habits for More Positivity, More Balance and More Focus (A Beginner\'s Guide to Finding Peace in a Stressful World - Steve Madera

Mindfulness Workbook: Simple Mindful Habits for More Positivity, More Balance and More Focus (A Beginner\'s Guide to Finding Peace in a Stressful World - Steve Madera

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Actualizat in 16/10/2025

119.82 Lei

Slow Your Roll: Mindfulness for Fast Times - Greg Graber

Slow Your Roll: Mindfulness for Fast Times - Greg Graber

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Actualizat in 16/10/2025

78.07 Lei

Loving Like You Mean It: Use the Power of Emotional Mindfulness to Transform Your Relationships - Ronald J. Frederick

Loving Like You Mean It: Use the Power of Emotional Mindfulness to Transform Your Relationships - Ronald J. Frederick

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Actualizat in 16/10/2025

100.16 Lei

Mindfulness Meditations for Anxiety: 100 Simple Practices to Find Peace Right Now - Michael Smith

Mindfulness Meditations for Anxiety: 100 Simple Practices to Find Peace Right Now - Michael Smith

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Actualizat in 16/10/2025

94.81 Lei

Mindfulness Meditations for Depression: 100 Practices for Solace and Self-Compassion - Sophie A. Lazarus

Mindfulness Meditations for Depression: 100 Practices for Solace and Self-Compassion - Sophie A. Lazarus

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Actualizat in 16/10/2025

89.23 Lei

Hypnobirthing course - Essential Guide to a pain free, calm & safe childbirth Using Hypnosis + Mindfulness Techniques, Filled with the best Meditation - Amanda Harmon

Hypnobirthing course - Essential Guide to a pain free, calm & safe childbirth Using Hypnosis + Mindfulness Techniques, Filled with the best Meditation - Amanda Harmon

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Actualizat in 16/10/2025

111.43 Lei

Mindfulness & Meditation Daily Journal: Prompts And Practices To Help You Stay Cool For Living In The Moment At Everyday Life, This Mindfulness Journa - Selfcareon Publishing

Mindfulness & Meditation Daily Journal: Prompts And Practices To Help You Stay Cool For Living In The Moment At Everyday Life, This Mindfulness Journa - Selfcareon Publishing

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Actualizat in 16/10/2025

48.75 Lei

Guided Mindfulness & Self-Healing Meditations: Beginner Friendly Meditations to Help You Relieve Stress, Anxiety, Depression, Overcome Panic Attacks, -

Guided Mindfulness & Self-Healing Meditations: Beginner Friendly Meditations to Help You Relieve Stress, Anxiety, Depression, Overcome Panic Attacks, -

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Actualizat in 16/10/2025

94.58 Lei

10 Minutes to Better Mental Health: A Step-By-Step Guide for Teens Using CBT and Mindfulness - Lee David

10 Minutes to Better Mental Health: A Step-By-Step Guide for Teens Using CBT and Mindfulness - Lee David

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Actualizat in 16/10/2025

121.51 Lei

Serenity Swirls Mini: 25 Unique Coloring Patterns for Stress Relief and Mindfulness (5 X 7) - Jennifer Lankenau

Serenity Swirls Mini: 25 Unique Coloring Patterns for Stress Relief and Mindfulness (5 X 7) - Jennifer Lankenau

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Actualizat in 16/10/2025

53.51 Lei

Unlocking the Heart: Writing for Mindfulness, Courage, and Self-Compassion - James Crews

Unlocking the Heart: Writing for Mindfulness, Courage, and Self-Compassion - James Crews

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Actualizat in 16/10/2025

139.45 Lei

A World of Yoga. 700 Asanas for Mindfulness and Well-Being, Hardback/Leo Lourdes

A World of Yoga. 700 Asanas for Mindfulness and Well-Being, Hardback/Leo Lourdes

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Actualizat in 16/10/2025

414.99 Lei

Walking Meditation: Easy Steps to Mindfulness - Thich Nhat Hanh

Walking Meditation: Easy Steps to Mindfulness - Thich Nhat Hanh

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Actualizat in 16/10/2025

105.97 Lei

Cognitive Behavioral Therapy & Mindfulness Toolbox: 50 Tips, Tools and Handouts for Anxiety, Stress, Depression, Personality and Mood Disorders - Richard Sears

Cognitive Behavioral Therapy & Mindfulness Toolbox: 50 Tips, Tools and Handouts for Anxiety, Stress, Depression, Personality and Mood Disorders - Richard Sears

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Actualizat in 16/10/2025

167.35 Lei

Mindfulness Coloring Book: The best collection of Mandala Coloring book (Anti stress coloring book for adults, coloring pages for adults) - Anti-stress Publisher

Mindfulness Coloring Book: The best collection of Mandala Coloring book (Anti stress coloring book for adults, coloring pages for adults) - Anti-stress Publisher

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Actualizat in 16/10/2025

56.08 Lei

The Mindfulness Doodles Coloring Book: Adult Coloring and Doodling to Unwind and Relax - Mario Martín

The Mindfulness Doodles Coloring Book: Adult Coloring and Doodling to Unwind and Relax - Mario Martín

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Actualizat in 16/10/2025

55.02 Lei

El Mindfulness me hace más fuerte: Libro infantil para encontrar la calma, mantener la concentración y superar la ansiedad (para niños y niñas) - Elizabeth Cole

El Mindfulness me hace más fuerte: Libro infantil para encontrar la calma, mantener la concentración y superar la ansiedad (para niños y niñas) - Elizabeth Cole

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Actualizat in 16/10/2025

96.64 Lei