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Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism & the Need for Control, Paperback/Pavel G. Somov - New Harbinger Publications


Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism & the Need for Control, Paperback/Pavel G. Somov
98.99 Lei

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(19-11-2024)
Cumpara de la elefant.ro

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Cumpara present perfect: a new harbinger publications de calitate.
Pe yeo poti sa gasesti cel mai bun pret pentru present perfect: a new harbinger publications

A revolutionary Approach to overcoming perfectionismA recent, randomized study--published by Mindfulness Journal --shows that Present Perfect is effective as a standalone intervention.
While there\'s no doubt that setting high standards. 2015).
The study found that those who had read the book experienced a statistically significant reduction of self-criticalness, a result that was still maintained at a six weeks follow-up (Wimberley, Mintz, & Suh, Mindfulness , Nov.
A revolutionary Approach to overcoming perfectionismA recent, randomized study--published by Mindfulness Journal --shows that Present Perfect is effective as a standalone intervention


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